Physical Therapy | Santa Fe, NM

Santa Fe Pelvic Floor & Physical Therapy offers comprehensive physical therapy services for women and men, combining expert orthopedic and sports rehabilitation with highly specialized pelvic floor care. Our licensed physical therapist, Jacqueline Maestas, DPT, brings advanced training and a whole-body approach to treating a wide range of musculoskeletal conditions, movement limitations, and pelvic health concerns.

Our physical therapy services extend beyond pelvic floor therapy to support patients through every phase of recovery and performance. Whether you are rehabilitating after an injury or surgery, managing chronic pain, or striving to enhance your athletic performance, Jacqueline Maestas, DPT, delivers individualized, evidence-based treatment plans designed to help you reach your goals. We also provide specialized pelvic floor physical therapy (PFPT) to address bladder and bowel dysfunction, pelvic pain, intimacy concerns, pregnancy and postpartum recovery, prolapse, and more.

At Santa Fe Pelvic Floor & Physical Therapy, we believe in treating the whole person – not just isolated symptoms. Certified physical therapist Jacqueline Maestas, DPT, combines patient education, skilled manual therapy techniques, targeted therapeutic exercises, biofeedback, and practical lifestyle guidance to relieve pain, restore mobility, rebuild strength, and help you feel confident and capable in your body. Our approach is compassionate, thorough, and always personalized to your unique needs, whether you are a competitive athlete, a new mother, someone recovering from surgery, or simply seeking to move through life without limitation.

Take the first step toward an active, pain-free life. Contact Santa Fe Pelvic Floor & Physical Therapy today to schedule your appointment with Jacqueline Maestas, DPT, and discover how expert physical therapy can help you thrive.

Inclusive care: At Santa Fe OBGYN we welcome patients of all genders and life stages. No referral is needed for a consultation unless your insurance requires one.

Physical Therapy
Santa Fe OBGYN

Santa Fe Pelvic Floor & Physical Therapy offers comprehensive physical therapy services for women and men, combining expert orthopedic and sports rehabilitation with highly specialized pelvic floor care. Our licensed physical therapist, Jacqueline Maestas, DPT, brings advanced training and a whole-body approach to treating a wide range of musculoskeletal conditions, movement limitations, and pelvic health concerns.

Our physical therapy services extend well beyond pelvic floor therapy to support patients through every phase of recovery and performance. Whether you are rehabilitating after an injury or surgery, managing chronic pain, working to prevent future problems, or striving to enhance your athletic performance, Jacqueline Maestas, DPT, delivers individualized, evidence-based treatment plans designed to help you reach your goals. We also provide specialized pelvic floor physical therapy (PFPT) to address bladder and bowel dysfunction, pelvic pain, intimacy concerns, pregnancy and postpartum recovery, prolapse, and more.

At Santa Fe Pelvic Floor & Physical Therapy, we believe in treating the whole person – not just isolated symptoms. Certified physical therapist Jacqueline Maestas, DPT, combines patient education, skilled manual therapy techniques, targeted therapeutic exercises, biofeedback, and practical lifestyle guidance to relieve pain, restore mobility, rebuild strength, and help you feel confident and capable in your body. Our approach is compassionate, thorough, and always personalized to your unique needs, whether you are a competitive athlete, a new mother, someone recovering from surgery, or simply seeking to move through life without limitation.

Take the first step toward an active, pain-free life. Contact Santa Fe Pelvic Floor & Physical Therapy today to schedule your appointment with Jacqueline Maestas, DPT, and discover how expert physical therapy can help you thrive.

Inclusive care: At Santa Fe OBGYN we welcome patients of all genders and life stages. No referral is needed for a consultation unless your insurance requires one.

Physical Therapy Services

Orthopedic Injury Physical Therapy

Our physical therapy services address a comprehensive range of orthopedic conditions affecting multiple areas of the body. Common conditions we treat include shoulder injuries such as rotator cuff tears and biceps tendinopathy, various types of knee pain, low back pain, neck pain, and hip pain. Using evidence-based treatment approaches including manual therapy, therapeutic exercise, movement retraining, and patient education, we develop individualized treatment plans designed to reduce pain, restore function, and help you return to your normal activities. Whether you’re recovering from surgery or an acute injury, or managing a chronic condition, our physical therapist works closely with your medical providers to ensure coordinated, comprehensive care.

Runners Physical Therapy

Whether you’re training for your first 5K or you’re an experienced marathoner, running-related injuries can derail your training and impact your performance. Our physical therapist has extensive experience treating distance runners and marathoners in Boston, specializing in common running injuries including IT band syndrome, knee pain, hip pain, ankle pain, and other overuse injuries. Treatment combines biomechanical assessment, gait analysis, targeted strengthening and stretching programs, and hands-on therapy to address the root causes of running injuries. We help runners return to their sport safely while implementing prevention strategies to reduce the risk of future injury, keeping you on the road or trail doing what you love.

Dry Needling Physical Therapy

Dry needling is an effective treatment technique that can provide significant relief for muscle pain, tension, and dysfunction throughout the body. Our physical therapist is trained in dry needling techniques for multiple areas including the face, neck, low back, hips, shoulders, knees, and ankles. This specialized treatment involves inserting thin needles into trigger points and tight muscle bands to release tension, improve blood flow, and reduce pain. Dry needling can be particularly beneficial for chronic pain conditions, muscle spasms, and movement restrictions that haven’t responded fully to other treatments.

TMJ/TMD Treatment

Temporomandibular disorders (TMJ/TMD) affect millions of people and can significantly impact daily life through jaw pain, headaches, and difficulty eating or speaking. Our physical therapist specializes in treating TMJ/TMD for patients who experience teeth grinding, jaw clenching, or jaw pain and discomfort. Through manual therapy techniques, therapeutic exercises, and education on proper jaw mechanics, we help reduce pain, improve jaw mobility, and address underlying causes of temporomandibular dysfunction. Treatment focuses on releasing tension in the jaw muscles, correcting alignment issues, and teaching strategies to prevent future problems.

Physical Therapy Information

What to Expect in Physical Therapy

Gentle Evaluation
We’ll begin with a thoughtful conversation about your symptoms, goals, and history. With your consent, we may look at posture, breathing, movement, mobility, and muscle coordination.
Personalized Plan
Your care may include education, gentle manual therapy, exercises, relaxation techniques, and lifestyle strategies tailored to your daily life.
Respectful Techniques
All treatment is guided by your comfort and consent. Options may include external or internal work (with your permission), scar mobilization, breathing strategies, and gradual return to activities you love.
Ongoing Support
Together, we’ll set clear, realistic goals and celebrate progress along the way. Many patients notice meaningful changes within a few visits.

Who May Benefit from PT

Physical Therapy (PT) is helpful for many people, including:

Those living with pain conditions
People recovering from surgery
Individuals with limited mobility
Pregnant and postpartum women
Those with bladder, or bowel leakage
Athletes and active individuals
People recovering from injuries

Your First
Physical Therapy Visit

40 minutes focused on listening & education
Gowns & sheets provided, if necessary
You remain in control based on comfort level
Internal exams are always optional and only performed with your consent
You’ll leave with clear, practical strategies you can start using right away

Physical Therapy FAQs

Do I need a referral for Physical Therapy?

No referral is required at Santa Fe OBGYN for Physical Therapy, unless your insurance plan requests one. Our staff can help you check your coverage.

How many Physical Therapy visits will I need?

This depends on your needs and goals. We start with the initial consultation and then schedule your needed appointments and gradually space them out as progress continues.

Is an internal exam required for Physical Therapy?

In most cases – no. Many helpful techniques can be provided externally. Your comfort and consent guide every step.

Who will I see for my Physical Therapy?

Pelvic floor physical therapy is provided by certified physical therapist, Jacqueline Maestas, DPT, who earned her Doctor of Physical Therapy from the MGH Institute of Health Professions in Boston. She is certified in pelvic floor therapy, dry needling, and temporomandibular (TMJ) care.

Do you coordinate Physical Therapy with other treatments?

Yes. We work with your clinicians and medical provider(s) to support medications, medical care, and/or surgical planning if needed.

Physical Therapy Accessibility & Dignity

We provide trauma-informed, consent-based Physical Therapy in a respectful, private environment. At Santa Fe OBGYN we welcome patients of all genders, orientations, and life stages.