Pelvic & Period Pain Therapy
Santa Fe, NM

At Santa Fe Pelvic Floor Therapy, we offer specialized physical therapy designed to help you find lasting relief from pelvic pain and menstrual discomfort. Our pelvic floor physical therapy (PFPT) program takes a whole-body approach to addressing chronic pelvic pain, painful periods, and the muscle tension and dysfunction that often contribute to these conditions. Every treatment plan is tailored to your unique needs, symptoms, and wellness goals.

Pelvic floor physical therapy combines patient education, therapeutic exercises, gentle hands-on techniques, biofeedback training, and practical lifestyle modifications to relieve pain, release tension, and restore healthy function. Jacqueline Maestas, DPT, is a licensed physical therapist with advanced training in pelvic health. She delivers expert, evidence-based treatment with warmth and understanding for patients navigating pelvic pain, difficult periods, and the complex musculoskeletal issues that often accompany these concerns.

Living with pelvic pain or dreading your monthly cycle doesn’t have to be your normal. At Santa Fe Pelvic Floor Therapy, we provide a supportive, judgment-free environment where you can address these deeply personal concerns and reclaim your comfort and quality of life. If cramping, chronic discomfort, or unexplained pelvic pain is holding you back, reach out to Santa Fe Pelvic Floor Therapy to schedule a consultation and discover how targeted physical therapy can help you feel like yourself again.

Inclusive care: At Santa Fe Pelvic Floor Therapy we welcome patients of all genders and life stages. No referral is needed for a consultation unless your insurance requires one.

Pelvic Pain Therapy
Santa Fe, NM

At Santa Fe Pelvic Floor Therapy, we offer specialized physical therapy designed to help you find lasting relief from pelvic pain and menstrual discomfort. Our pelvic floor physical therapy (PFPT) program takes a whole-body approach to addressing chronic pelvic pain, painful periods, and the muscle tension and dysfunction that often contribute to these conditions. Every treatment plan is tailored to your unique needs, symptoms, and wellness goals.

Pelvic floor physical therapy combines patient education, therapeutic exercises, gentle hands-on techniques, biofeedback training, and practical lifestyle modifications to relieve pain, release tension, and restore healthy function. Jacqueline Maestas, DPT, is a licensed physical therapist with advanced training in pelvic health. She delivers expert, evidence-based treatment with warmth and understanding for patients navigating pelvic pain, difficult periods, and the complex musculoskeletal issues that often accompany these concerns.

Living with pelvic pain or dreading your monthly cycle doesn’t have to be your normal. At Santa Fe Pelvic Floor Therapy, we provide a supportive, judgment-free environment where you can address these deeply personal concerns and reclaim your comfort and quality of life. If cramping, chronic discomfort, or unexplained pelvic pain is holding you back, reach out to Santa Fe Pelvic Floor Therapy to schedule a consultation and discover how targeted physical therapy can help you feel like yourself again.

Inclusive care: At Santa Fe Pelvic Floor Therapy we welcome patients of all genders and life stages. No referral is needed for a consultation unless your insurance requires one.

How Pelvic Floor Therapy Can Help You

Physical Therapy
for Pelvic Pain

Pelvic pain can stem from a wide range of underlying causes, including tight or weakened pelvic floor muscles, scar tissue from surgery or injury, endometriosis, interstitial cystitis, nerve irritation, or chronic tension held in the body due to stress or trauma. Pelvic pain can be stubbornly persistent because the muscles and connective tissues of the pelvic floor have developed dysfunction over time. Pelvic floor physical therapy targets these causes through gentle manual therapy, targeted stretching & strengthening, relaxation techniques, and neuromuscular re-education.

With consistent pelvic floor therapy, most patients experience significant improvement in their symptoms and are able to return to daily activities, exercise, and intimacy without discomfort.

Physical Therapy
for Menstrual Pain

While some cramping during menstruation is common, severe or debilitating period pain—known as dysmenorrhea—is not something you simply have to endure. Menstrual pain often intensifies when pelvic floor muscles are chronically tight, when there is underlying inflammation, or when conditions like endometriosis or adenomyosis are present. Pelvic floor physical therapy can help by addressing muscular tension, improving blood flow to the pelvic region, and teaching breathing and relaxation strategies that reduce the severity of cramping and discomfort each month.

Many patients find that incorporating pelvic floor therapy into their healthcare leads to noticeably easier cycles, less reliance on pain medication, and a greater sense of control over their bodies.

Pelvic & Period Pain Therapy Santa Fe, NM

Pelvic Pain Therapy Santa Fe, NM

How Pelvic Floor Therapy Can Help You

Physical Therapy for Pelvic Pain

Physical Therapy for Menstrual Pain

Pelvic & Period Pain Therapy
Santa Fe, NM

Pelvic Pain Therapy
Santa Fe, NM

Physical Therapy
for Pelvic Pain

Physical Therapy
for Menstrual Pain